“Here at the retreat, I have experienced such deep joy and fallen in love with life again.”

“A wonderful group, like-minded people, and lots of laughter. Gentle, pleasant guidance and just the right amount of yoga and free time.”

“Kata’s good energy at the retreat = 10+++”

“Relaxation is usually quite difficult for me, but for probably the first time, I was able to breathe through my nose for the entire session and keep my thoughts focused on the present moment. Big compliments and thanks. Something good clicked into place.”

“Katariina, you are a truly psychologically skilled instructor.”

“Varied program – yoga indoors and outdoors.”

"I found Katariina very welcoming to all and the location was so special and relaxing. I loved the hike and the opportunity to do yoga in the mountains."

“The amount and structure of the yoga exercises were well planned. It was very smooth.”

“Hiking in the fell was a magical experience.”

“It was an amazing retreat, thank you for that 🙂 The program was very well planned and diverse. Hiking and doing yoga in nature was a memorable experience.”

“Your service-mindedness is in a class of its own, I really appreciate it.”

“I like your teaching style and really enjoyed the simple asana choices and the sufficient repetitions. The long relaxations were also very nice.”

“Overall, the content of the retreat was good, and you shared a lot about how to influence the nervous system.”

“The retreat had a calming atmosphere.”

“The best parts of the retreat were the excursions, mountain yoga, and sauna.”

“What was good about the yoga practice was the simplicity and repetition, not too much and not new.”