Slow Down at Pyhä Yoga Retreat
FULLY BOOKED
Take a moment to pause and enjoy the tranquility of Pyhätunturi
November 21–24, 2024
Yoga Retreat in a nutshell
- gentle hatha yoga as well as relaxation and meditation practices
- relaxing sound bowl therapy
- outdoor activities: a variety of options in the surroundings of Pyhätunturi
- sauna experiences and the chance for winter swimming
- accommodation (3 nights) in a double room at Kurula’s Resort
- full board including breakfast, lunch, and dinner
- good company and new friends 😊
Yoga, relaxation & time in nature
Slow Down at Pyhä Yoga Retreat offers the perfect conditions to turn inward and gather energy for the coming winter. This time of year is when the first snow usually arrives, so most likely we’ll already have the opportunity to ski on the trails or enjoy the slopes during the retreat.
The retreat focuses on recovery. It includes long hatha yoga sessions as well as wonderful relaxation and meditation practices. The yoga during the retreat is slow-paced hatha yoga, perfectly suitable even for beginners. You don’t need any previous yoga experience.
There is also plenty of personal time during the retreat, when you can enjoy outdoor activities, skiing, snowboarding, or snowshoeing. The nearby trails and slopes of Pyhätunturi invite you to soak in the magical atmosphere of the fells.
During your own time you can, of course, also simply stay at our beautiful retreat hotel to rest and take time for yourself. The design hotel Kurula’s offers the highest quality setting for relaxation and unwinding.
At the hotel you can also enjoy additional wellness treatments, such as reflexology or Indian head massage (self-paid). Ask for more information and book your treatment directly at +358 45 133 9272, Eijaliisa Koivu.
Retreat accommodation and dining
Our retreat venue is Kurula’s Resort, where we’ll stay in double rooms. The hotel is located right on the shore of Lake Pyhäjärvi, and the rooms offer direct views of the lake and the fells beyond.
Sauna plays an important role during the retreat, and each day will be crowned with a sauna session and outdoor hot tubs right by Lake Pyhäjärvi. The sauna is the hotel’s own, so after enjoying the warmth, it’s easy to return to your room for a peaceful night’s sleep.
During the sauna sessions you’ll also have the chance to dip into the ice hole, as it is kept open right next to the sauna. Sauna, ice swimming, and outdoor hot tubs – could there be a more perfect combination!
Slow Down at Pyhä Yoga Retreat is, of course, fully catered. All meals – breakfast, lunch, and dinner – are included in the retreat price. We’ll dine in Kurula’s beautiful restaurant, with large windows opening to breathtaking views of the lake and fells.
Pyhätunturi Yoga Retreat Program
Thursday, Nov 21
Arrival at the retreat hotel and check-in at your own pace
18:00 Retreat opening and dinner
Friday, Nov 22
8:00–10:00 Breakfast at your own pace
10:00–12:00 Long yoga & meditation session
12:00–13:00 Lunch
13:00–16:00 Free time (possibility for skiing, snowboarding, or snowshoeing at nearby Pyhätunturi)
16:00–17:00 Afternoon restorative yoga session
18:00 Dinner
20:00 Sauna & outdoor hot tubs and dips into the ice hole
peaceful sleep
Saturday, Nov 23
8:00–10:00 Breakfast at your own pace
10:00–12:00 Long yoga & meditation session
12:00–13:00 Lunch
13:00–16:00 Free time (possibility for skiing, snowboarding, or snowshoeing at nearby Pyhätunturi)
16:00–17:00 Afternoon sound bath session
18:00 Dinner
20:00 Sauna & outdoor hot tubs and dips into the ice hole
peaceful sleep
Sunday, Nov 24
8:00–10:00 Breakfast at your own pace
10:00–12:00 Long yoga & meditation session
12:00 Lunch and retreat closing
heading home relaxed and renewed
Registration for the retreat
You can join the yoga retreat alone, with a friend, or with your partner. The retreat is a true break from everyday life – time just for you – but it’s also an opportunity to meet new people and create new friendships. The retreat is limited to 10 participants.
Payment and cancellation policy
Registration is binding. The retreat price will be invoiced in two installments. Detailed payment instructions will be sent to registered participants by email.
The organizer of the yoga and wellness retreat is not responsible for any changes in your personal plans. Should you be unable to attend the retreat, you may find another participant to take your place. Retreat payments are non-refundable.
Insurance
Participants are not separately insured by the retreat organizer. Please remember that this event is part of your personal leisure time. If you feel you need insurance, ensure that your accident or leisure-time insurance is valid and covers any changes in your plans and any additional costs that may arise.
Responsible organizer
(Approved by the Finnish Consumer Agency)
Polar Design Oy / HEHKUN®
Katariina Vainionpää
Yoga Teacher RYT-200 H (Yoga Alliance)
Ashtanga Yoga Instructor 200 H (Anne Nuotio Yoga Teacher Training)
Wellness Coach / LCF-Certified Life Coach